Lose Weight Without Stomach Surgery

Apple or Surgery
Lose weight naturally! Following Dr. Shintani’s “Eat More, Weigh Less” recommendations is like getting the effect of surgery without surgery. Click below to find out how

In the picture above, the apple is 80 calories. Find out how many calories the muffin on the left is by clicking the audio above. To hear a [...]

Happy Holiday Purple Drink

Have a happy holiday! Your brain won’t shrink with this purple drink

Chocolate: The Good, The Bad, and the Delicious

For the Holidays, I think this is a good light article. You can find it by clicking CHOCOLATE ARTICLE

A New Miracle Fruit?

Researchers have found new anti-cancer properties in substances known as “triterpenoids” in a surprising fruit. It gives the term “an apple a day …” new meaning. Click the button to hear more.

Grains Prevent Diabetes

Who said grains cause diabetes. According to a new study, it appears that eating grains – whole grains – prevents diabetes.