Welcome the HealingAndYou.com Radio

Welcome to WordPress.com. This is the website for the “Healing and You” radio show, hosted by Dr. Terry Shintani, Dr. Diane, and Dr. Ruth Heidrich. Please feel free to look through the archives and listen to the audio or video clips. On the left, you’ll see categories of topics. Click on a category and you’ll [...]

New Directory lists Hawaii’s Certified, Organic Products & Producers

Hear how you can get a copy of the Hawaii Organic Farmers Association directory listing Hawaii’s certified, organic producers and products, including fruits, vegetables, honey, jams, jellies, macadamia nuts, coffee, livestock. NO shipping & handling charge to Hawaii & other U.S. addresses.

My Wife Lost Weight!

Participant says: “I was on the program and my Wife lost 6 pounds without trying!” (even though she was not on the program!) Click the button to hear his story!

Worse Than Smoking? Part III

Hear how second-hand tobacco smoke causes heart attacks in non-smokers.

A Personal Story of Reversing Diabetes and Hypertension

Here is one person’s personal account of how she turned diabetes and blood pressure around so she now needs much less medication and how her husband also turned his health around as a result.

Worse Than Smoking? Part II

In addition to known risk for heart disease and cancer, second-hand, tobacco smoke increases risk for a surprising number of other diseases. Second-hand smoke exposure raises risk for breast cancer by 68% to 120% in young women. Hear what researchers are now discovering about second-hand and even third-hand smoke.

Worse Than Smoking? Part I

What’s worse than smoking? Concentrations of many cancer-causing and toxic chemicals are higher in second-hand smoke than in the smoke inhaled by smokers. According to the 2006 surgeon General’s report, there is NO safe level of exposure to second-hand tobacco smoke.

Eating Affects Your Genes (Really!)

A new report indicates that our genetic makeup has been affected by what we eat. Researchers have found that over time, humans have developed the ability to digest starch better and better possibly to feed the increasing size of the brain. This may be an indication of selection in favor of grain eaters. [...]

Eating and Evolution Part 2: Humans Thrived on Carbs

Is the ideal diet for humans based on meat? or is it based on grains? Remember, humans only thrived after the agricultural revolution when we began to eat large amounts of complex carbs from grains. Click here for more:

Diet and Evolution Part 3: We Need Grains for Brains

Have we evolved to be grain-eaters? After all, carbs and B complex from whole grains support the high energy requirement for the optimal function of brain matter.